Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /srv/users/blogpecihitam/apps/pecihitam/public/wp-content/plugins/post-pay-counter/post-pay-counter.php:1) in /srv/users/blogpecihitam/apps/pecihitam/public/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":19041,"date":"2019-11-25T10:43:44","date_gmt":"2019-11-25T03:43:44","guid":{"rendered":"https:\/\/pecihitam.org\/?p=19041"},"modified":"2019-11-25T10:43:45","modified_gmt":"2019-11-25T03:43:45","slug":"tiga-tips-tidur-ala-nabi-ini-bisa-bikin-kamu-sehat-lho","status":"publish","type":"post","link":"https:\/\/www.pecihitam.org\/tiga-tips-tidur-ala-nabi-ini-bisa-bikin-kamu-sehat-lho\/","title":{"rendered":"Tiga Tips Tidur ala Nabi Ini Bisa Bikin Kamu Sehat Lho!"},"content":{"rendered":"
PeciHitam.org –\u00a0<\/strong>Hari ini, banyak di antara kita yang amat terobsesi dengan segala tindak-tanduk Nabi. Tak terkecuali cara tidur beliau. Berikut kami berikan beberapa tips tidur ala Nabi yang wajib kalian ketahui:<\/p>\n
1. Tidur Miring ke Kanan<\/strong><\/p>\n
Professor Chris Idzikowski, Direktur Sleep Assessment and Advisory Service, pernah melakukan penelitian soal ini. Dengan melibatkan 1.000 relawan, Profesor Chris menganalisa enam posisi tidur. Posisi tidur ternyata berpengaruh cukup signifikan terhadap kesehatan seseorang.<\/p>\n
Menurut Dr Hooman Melamed, ahli bedah ortopedi di DISC Sports & Spine Center di Los Angeles, California mengatakan, 80 persen populasi mungkin akan mengalami nyeri punggung beberapa kali dalam hidupnya yang disebabkan posisi tidur yang salah. \u201cPosisi tidur dapat menyebabkan nyeri pada punggung dan leher, gangguan perut, bahkan penuaan dini\u201d<\/p>\n
Dalam sebuah riwayat ada salah satu tips tidur ala nabi yang bisa kita tiru, riwayat ini berasal dari Al-Bara\u2032 bin Azib yang menyampaikan bahwa Rasulullah SAW bersabda:<\/p>\n
\u201cJika kamu mendatangi tempat tidurmu maka wudhulah seperti wudhu untuk shalat, lalu berbaringlah pada sisi kanan badanmu\u201d (HR. Bukhari<\/a> dan Muslim)<\/p>\n